The Yoga & Health Podcast

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The recordings are run via Zoom and are free for you to join and participate in. Register and you will be sent a confirmation email with access to join the session on the day.

Yoga and Health Podcast

Every fortnight we record an episode which you can attend live via Zoom. Join Yoga Therapist Colin Dunsmuir and Dr. Stanford Wong to learn more about how western medicine and yoga approach an common life health situations.

Colin Dunsmuir

Yoga Therapist & Yoga Therapist Trainer

Colin is an experienced Yoga Therapist and Yoga Therapist trainer based in London, England.  He was certified in the Viniyoga lineage directly by T.K.V. Desikachar in 2009.

He specialises in leading seminars, trainings and workshops for teachers wanting to become Yoga Therapists and also teaching those wanting to learn yoga in a traditional, one-to-one basis.

Besides teaching yoga for health, wellbeing and evolution, as a Yoga Therapist he has considerable experience of using yoga to support and help those who are facing difficult situations in their lives.

Dr. Stanford Wong

Medical Doctor, Obstetritian, Psychiatry & Yogi

Dr Stanford Wong is a medically trained yoga teacher who specialised in maternity and mental health.

He came into the physical practice of yoga in his teens for flexibility, and fell in love with the practice of stillness and breath.

He is excited to share what he has learned on the practice, history and philosophy of yoga; and their positive impacts on our physical and mental health.

Three words to describe Stanford: Kind, Cheeky and Bizarre.