13th April 2020 19.00-21.00 GMT - Online Meditation Webinar - part 3 - with Colin Dunsmuir

Online Meditation Webinar: A step by step guide in learning to meditate - part 3 - with Colin Dunsmuir

This two hour online workshop is the third in the series about the popular subject of meditation. This meeting will clarify what is meant by meditation’s mental components and further refine the importance of preparing the body as a tool and technique for meditation. There will also be an example practice to experience.

Not already on this? Make contact with: Sophie