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Using Yoga as a Therapy Course 2025

Learn to apply the art and science of using yoga as a therapy to help people on a deeper level. There are two options for studying, first our 22 month 550+ hour blended (part live online, part face to face) course. Second, our four year face to face course. Both are comprehensive and in-depth to learn yoga as a therapy.

Private 1-1 Sessions

Available online and in central London. The traditional way to learn yoga and by far the best way to benefit from yoga as a therapy. Each class is unique and tailored to you. Any level: from beginner to advanced. Any direction: from physical to spiritual. Any situation: from health to healing.

Yoga & Health Podcasts

Colin Dunsmuir & Dr Stanford Wong discuss different subjects in Yoga & Health from both an eastern and western perspective. Click below to listen to all episodes.

Events

Discover the latest True Yoga events from workshops to festivals.